Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Ryan Smith

Offering therapy in Texas
License: TX LPC 67833
Stress, AnxietyLGBTRelationship issuesParenting issues
13 years of experience

I am a licensed professional counselor in Texas and have years of experience working with a variety mental health issues and ages. I have specialized in working with the LGBTQ population, with anything from helping people through the process of figuring out their identity to relationship counseling to coping with any oppression they might face. I began my career working with individuals with anger management needs and currently have an extensive amount of experience with families and helping parents through any issues they might be facing. I have knowledge and practice of many prominent counseling theories, and will adapt my counseling approach to your needs and goals. I tend to implement a solution-focused approach in order to not only hone in on what your goals are, but also to get you to those goals as quickly as possible. I enjoy using cognitive-behavioral techniques to confront anything that is standing in the way of your goals and to promote positive thinking. I am a kind-hearted and a very open-minded counselor, and am proud to be accepting of all walks of life. I am able to incorporate religion-based counseling, but am also open to individuals that are anti-religious. I am eager to help you achieve your goals and would love to hear what concerns you have. Looking for help is a monumental step towards change and I hope that I can work beside you through the next steps!

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Susan Hargett

Offering therapy in Texas
License: TX LPC 72318
Stress, AnxietyBipolar disorderDepression
11 years of experience

Namaste and Welcome, I’m Susan, a Texas Licensed Professional Counselor-Supervisor with a heart for helping women reconnect with their inner wisdom, restore balance, and live with greater clarity and ease. Whether you're navigating anxiety, depression, ADHD, or the overwhelming pace of daily life, you're not alone—and healing is possible. My approach blends the best of both worlds: evidence-based counseling and holistic, integrative practices. In our work together, we'll tailor a path that meets you where you are—mentally, emotionally, physically, and spiritually. My clinical tools include: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused strategies, humanistic and client-centered approaches, and eco-therapy. My integrative tools include: Mindfulness, meditation, yoga, movement, nutrition (CIMHP-certified), sleep hygiene, breathwork, connection with nature, EFT (Emotional Freedom Technique), aromatherapy, and energy work. I view mental health through a mind-body-spirit lens and believe lasting change happens when all parts of you are honored. At the core of my practice is the belief that the therapeutic relationship is sacred. I bring presence, compassion, and deep listening to every session, offering a safe space for you to be fully seen and supported—without judgment. If you feel drawn to this work and sense I may be the right fit for you, let’s talk. It would be an honor to walk alongside you on your journey toward wholeness and peace. With love and light, Susan

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Bryan Young

Offering therapy in Texas
License: TX LPC 73206
Stress, AnxietyAddictionsRelationship issuesAnger managementADHD
16 years of experience

Welcome — With 15 years of experience in veterans’ hospitals and private practice, I equip men facing anxiety, anger, ADHD, relationship conflict, sexual addiction, PTSD, C-PTSD, and the lasting effects of relational neglect or childhood trauma. I also work with first responders, military personnel, and those carrying moral injuries from the past that invade the present in reaction. I am a psychodynamic minded therapist, therapy sharpens two essential skills: • Situational awareness — reading your surroundings without leaking frustration or projecting onto other relationships. • Self-awareness — truly knowing yourself through the way you express your concerns contributes to the dilemma of daily life. At the veterans’ hospital, I’d offer water before we began. If someone rolled their eyes, I’d crack a joke. Over time, I grasped that behavior is a language we all speak—with no room for pretense—one we can refine for clarity and purpose. As a therapist I aim to be practical, focused, and grounded in hospitality. It equips you to move beyond labels and reactive patterns, work through intense feelings, and treat anxiety as the alarm system it is, enabling you to navigate challenges at your body’s pace outside of therapy—while honoring what you reflect about the stories, beliefs, memories, and life experiences that have shaped you thus far. When you’re ready, I’d be honored to work with you. Warmly, Bryan, LPC

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Karen Kavaloski

Offering therapy in Texas
License: MI LPC 6401224938, TX LPC 97667
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
15 years of experience

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 15 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

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Dianne Dabney

Offering therapy in Texas
License: TX LPC 81131
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
5 years of experience

My primary focus is using Cognitive Behavioral Therapy to help my clients process their thoughts, feelings and emotions. Though this is my primary counseling style, I use an eclectic range of therapy. Including but not limited to Solution Focus Therapy, Motivational Interviewing, and Reality Therapy. I have experience in working with adolescents, adults and the elderly. It is my passion and purpose to help equip people to become the best version of themselves. I apply my educational knowledge as a Clinical Mental Health Therapist by teaching practical applications. I am grateful to say I have been able to help people get through their most difficult times and life circumstances. I believe my desire to help people has given me a great level of success. I have many years of experience in marriage counseling, family counseling as well as christian counseling. My qualifications include a Masters Degree in Clinical Mental Health from the University of Houston-Victoria, obtaining my National Certified Counselor certification and a Doctrine Degree in Theology. Through my experience I have been able to assist a diverse group of people in dealing with life circumstances. This has now equipped me with Evidence-Based Therapeutic Counseling tools to further advance my skills as a Counselor. I know that I am capable of helping people live their best lives and welcome the opportunity to prove it!

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Janna Griffin

Offering therapy in Texas
License: TX LPC 15344
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
25 years of experience

I’m a Licensed Professional Counselor based in Austin, Texas, with over 25 years of experience working in both private practice and public education. I work with children, teens, and adults, and bring a compassionate, collaborative approach to supporting clients through a wide range of challenges. My therapeutic work integrates evidence-based practices including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, all grounded in a family systems perspective. I specialize in working with teens and children, and bring deep insight into the unique needs of young people, both in and out of the school environment. I believe in meeting each client with respect, sensitivity, and empathy. Our work together will be tailored to your individual goals and needs, with a focus on practical tools and small, meaningful steps that can lead to lasting change. My goal is to help you build a more balanced, fulfilling life. Starting therapy is a courageous step—and I’m honored to be part of your journey.

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Deborah Coppersmith

Offering therapy in Texas
License: OR LPC C8567, TX LPC 61308
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
16 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Quynh Lee

Offering therapy in Texas
License: TX LPC 78513
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
14 years of experience

What I enjoy most about being a therapist is that each session is a collaborative effort in which both the client and therapist leaves the session with a learning experience that contributes to discovery and growth. I believe that all experiences (good, bad, ugly) are for the purpose of learning and letting go and that therapy is one of the best ways to explore what needs to be learned and let go so a sense of worth and purpose can be fully realized and experienced. I am a licensed professional counselor working in the state of Texas for over 7 years. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, trauma, psychosis, addiction, low self worth, and shame issues that have impacted their ability to thrive in relationships and life. My therapy style is compassionate, caring, and person-centered. I seek to create an environment of mutual respect and trust, connectivity, collaboration, courage, creativity, and confidence in self. My approach is grounded in cognitive behavioral approaches that include internal family systems and dialectical behavioral therapy. If you are ready to let go of the burden and chaos that has kept you feeling stuck, unable to find yourself staying in the present moment, and lacking in joy then I would be grateful for the opportunity to guide you in healing. Give yourself the gift of knowing you are safe, protected, blessed, and loved. I look forward to working with you!

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Roxane Marines

Offering therapy in Texas
License: TX LPC 62788
Stress, AnxietyRelationship issuesTrauma and abuseCareer difficultiesCoping with life changes
18 years of experience

My name is Roxane Marines (she/her) and I am a licensed mental health clinician in San Antonio, Texas with 18 years of professional counseling experience with clients of all ages and backgrounds. I have experience in helping clients with interpersonal boundaries, family conflicts, trauma, parenting issues, depression, anxiety, self-esteem, and assertiveness. My professional goal in treatment is to foster a safe emotional space where thoughts and feelings can be discussed without judgment. It takes courage to implement a more fulfilling and peaceful lifestyle, and I look forward to meeting new clients that are motivated to take the first steps toward change. I am here to support & empower you to achieve your priorities in the manner that best suits you as an individual. Everyone is welcome.

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Mary Helen McFerren Morosko Casseday

Offering therapy in Texas
License: TX LMFT 4149
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
48 years of experience

With over 40 years of professional work as a Psychotherapist, I hold a license as a Marriage & Family Therapist , Certifications in Clinical Hypnotherapy, Anger Management, Design and Director of EAP's & Work Place Issues, Nutrition & Mood, Integrated Medicine & Holistic Therapeutic Approachs-including Mind,Body,Spirit- that help clients with stress/anxiety, relationship issues, family conflicts, trauma (including PTSD), various forms of abuse, Medical & Emotional and Spirituality issues. I believe you have many strengths that will assist you in overcoming life's challenges. Taking that first step to sign-up for therapy takes courage and I am already proud of you for taking that step!

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Patrick Gibson

Offering therapy in Texas
License: TX LPC 10812, TX LMFT 3795
Stress, AnxietyGriefParenting issuesSelf esteemDepression
31 years of experience

I am licensed in Texas with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Donald Oldfield

Offering therapy in Texas
License: TX LMFT 4502 , NM LMFT CTB-2022-0667
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
40 years of experience

I am licensed in Texas and New Mexico with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with teens, couples, individual adults, and those who seek faithful Christian counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Robert Neuman

Offering therapy in Texas
License: TX LPC 93445, WI LPC 11716 - 125
Stress, AnxietyLGBTGriefAnger managementCoping with life changes
4 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melisa Smith

Offering therapy in Texas
License: TX LPC 91055
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Texas does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Texas that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Texas therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Texas?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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